Something About Coaching: Good Habits and Flexibility
I am in love with this article by Markham Heid: Why the Stressed Brain Falls Back on Old Habits. Read it. Gain some clarity. Inform your rebel self, the one…
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Something to Get You Ready in 3 Minutes
Full disclosure: It’s actually 3 minutes and 33 seconds. I share my brain with OCD tendencies and she says three threes are better than one. I let her have her…
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Something About A Hashtag: #fires
This morning in the Hashtag Micro Retreat I chose #fires. I wrote through some complex feelings, relived a recent conversation about resiliency, and ended up speculating about my grandparents and…
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Something I Did Not Order On Instagram
I ordered something online, but it wasn’t what I got. Scrolling through Instagram, I came across an ad for a convertible laptop desk that was perfect for writing in bed,…
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Something Handy: 10 Big Tiny Nightstand Hacks For Working At Home
If you’re like me, you get as much or more work done sitting up in bed than at your desk or the dining room table, which, let’s be real, get…
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Some Things Are Just For You.
It’s one thing to understand your past motivation and why it was harmful, it’s another to let it go — and yet another to find a new one that works.…
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Re-Examine The Take-Away, Connect To You
For most of my life, I attached fear, future guilt, and avoiding shame to everything I did, from choosing what to wear to dinner with friends to going the extra…
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Super-Achiever On The Run
I’m an over-achiever. Maybe a super-achiever. Super Achiever? Once upon a time, I was driven by fear, the worst motivation for setting goals, or anything, really. I got my energy…
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Do Something Today Your Future Self Will Thank You For.
I’m a writing + creativity coach with a very full personal life. I live on an island in the San Francisco Bay Area, where I share a house with my…
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Something Short: A Story for a Prompt: Squeak
Performed at Books, Inc., Alameda for Alameda Shorts Bubble and Squeak by Bronwyn Emery James is 15. He is tall and lanky, all long fingers and longer feet and awkward…
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